University of California, Riverside

UC Riverside

Counseling & Psychological Services

(951) UCR-Talk

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We are continuing to provide services via TeleMental Health (phone and secure videoconferencing).
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  • Call to schedule an Appointment or Virtual Walk-In consultation, 951-827-5531, select Option 2 and leave a message. (Messages will be returned within 30 minutes, weekdays 9A-4:30P).
  • Watch a message from your CAPS Team  
  • Access these many Support Resources for self-help and support from home.

熊猫加速器好用么 COVID-19 for campus updates and information,
or Student Health  for information or for a telephone screening (951-827-3031). 

CAPS team social distancing message

Connect with us on instagram @UCR_CAPS and Facebook

CAPS Commitment to Diversity
  • Commitment to Diversity

    CAPS is committed to honoring and supporting our diverse communities. In light of the legacy of racism, hatred, and oppression taking lives from our black, brown and queer communities; the Covid-19 related discrimination/racism towards the Asian/Pacific Islander community; and the various forms of racism/discrimination and oppression impacting the lives of EVERYONE, we remind you that we are here to support you in managing these collective traumas.

    CAPS is committed to collaborating with our campus and community partners to best inhabit our Principles of Community. We remind you of their presence and some resources for involvement:

    • African Students Programs
    • Asian Pacific Student Programs
    • Chicano Student Programs
    • LGBTRC
    • Middle Eastern Student Center
    • Native American Student Programs
    • Office of Foster Youth Support Services
    • Student Disability Resource Center
    • Undocumented Student Programs
    • Veterans Resource Center
    • Women’s Resource Center

    Helpful Resources

    • Let's Fight Racism! | United Nations
    • 5 Ways to Fight Racism and Xenophobia | UNICEF USA
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Latest CAPS News

In Crisis?
In Crisis?
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Psychotherapy and Psychiatric Services
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Case Management
Resources for Self-Help and Making Connections
Resources for Self-Help and Making Connections
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Accessibility and Resource Support
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live online
LiveHealth Online
LiveHealth Online
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Student Mental Health Education
Student Mental Health Education
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Mental Health Trainings
Mental Health Trainings
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  • Mental Health Resources for Faculty & Staff

    Faculty/Staff Resources for Personal Well-Being

     

    Faculty and Staff Assistance Program (FSAP)
    The Faculty & Staff Assistance Program (FSAP) is designed to offer confidential counseling, referral and other needed services to staff, faculty, and their family members with personal concerns, including credit or financial concerns, alcohol and drug abuse, domestic violence, and family problems.

    Human Resources Wellness Program

    Human Resources Work Life Balance

     

    Faculty/Staff Resources in Support of Students

     
    For emergency assistance on or near campus:
     
    UC Police Department (UCPD) — 24/7

    Website: police.ucr.edu
    Phone: (951) 827-5222

     

    For a quick guide on supporting students in crisis and accompanying resources, consult the UCR Red Folder

    • Promoting-Student-Mental-Health_Faculty-Staff Handbook
    • Training Education and Resources

     

    Student Affairs Case Managers

    • For consultation and problem-solving support

    951-827-5000
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    Counseling and Psychological Services

    • For consultation and problem-solving support

    951-827-5531
    y1i2gr.wcbzw.com

     

  • Radio Show and Podcast: Let's Get Psyched

    熊猫加速器好用么 is now a Podcast!

             Tune in for discussions on all things mental health!

    Sundays at 9 p.m. and Wednesdays at 8:30 a.m. on KUCR 88.3 FM 

    熊猫加速器好用么

    • 网易UU网游加速器四个模式什么意思哪个好-百度经验:2021-10-19 · 网易UU网游加速器四个模式什么意思哪个好,网络游戏加速器可为网游平均提速加速时有四种游戏模式可伍选择,下面小编教大家怎么选择,伍及四种模式的区别,供大家参考!
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    • Dr. Diem Nguyen — Third-Year Psychiatry Resident at UCR 
    • Dr. Edgar Ortega — Second-Year Psychiatry Resident at UCR 
    • Dr. Joshua Poole — Second-Year Psychiatry Resident at UCR 
  • Self-Help Tools
    • Listen to Audio Exercises
      Choose from relaxation, meditation, or breathing
    • Help a Distressed Student
      View an interactive guide for faculty and staff
    • 熊猫加速器下载
      Get answers about depression, addiction and more.
    • 熊猫加速器好用么
      Read practical advice from licensed counselors
    • Download a Brochure
      Learn more about specific services

    Learn more about your emotional health and mental health concerns through the Jed Foundation and MTV collaboration.  Visit http://www.halfofus.com/Download UCR JUST IN CASE App To download this free App with useful UCR resources, visit http://codu.co/7d1038 from your smartphone. For detailed instructions on how to add this App to your homepage, please see FAQs.

    Download UCR JUST IN CASE App
    To download this free App with useful UCR resources, visit 熊猫加速器怎么使用 from your smartphone. For detailed instructions on how to add this App to your homepage, please see FAQs.

  • Message to Our Students

    Set yourself up for success. Take time to take care for your well- being with these self-care tips.

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    • Exercise
    • Practice a Relaxation Exercise
    • Engage in a Creative/Art Activity (e.g. coloring books)
    • Eat a Healthy meal or snack
    • 熊猫加速器下载
    • Keep a Consistent Sleep Schedule or Take a Nap
    • Breathe....
    • Talk to Someone- Get Support!
    • Support a friend, loved one, or stranger

    Remember...caring for your mental health is part of caring for your 熊猫加速器好用么!

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JUST IN CASE

Visit a mobile-friendly website with essential UCR and Riverside area contact information for emergency and non-emergency situations.
  

Tune In:

Let's Get Psyched!
Sundays 9 p.m.
Wednesdays 8 a.m.
KUCR 88.3 FM

HELP STUDENTS IN CRISIS

Take an online or in-person training to learn how to support emotionally distressed students and veterans.

SIGN UP HERE

 

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TAKE THE PLEDGE TO STOP SEXUAL ASSAULT

 

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STUDENT HEALTH AND
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Case Management
Counseling & Psychological Services
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Student Health Services
请教一下各位都用什么加速器啊 - XBOX ONE/Series X综合 ...:2021-12-26 · 我用的帆游,路由器华硕刷梅林,玩全境总体还行,比裸连强太多,但偶尔还是会掉线(当然育碧服务器本身渣也是问题),请教各位有没有更好的推荐。 ... 请教一下各位都用什么加速器啊 ,A9VG电玩部落论坛
The Well
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